Self-Regulation Skillset for Educators Journal

If you have ever experienced challenges in your career as an educator or in your personal life (who hasn't?), this book is for you. The skills contained within the Self-Regulation Skillset will dramatically improve your ability to successfully navigate challenges from every direction. Whether you are facing challenges in the classroom, as a parent, with your relationships – or in some other area of your life – the Self-Regulation Skillset will help. The goal is to connect you with the process as you learn and practice each of these skills week-by-week. A short video review of each skill is provided via QR code at the end of each week.