Anxiety to Resiliency: Creating Come-back Teens

We are currently experiencing an epidemic of anxiety and depression in our teens.When unaddressed, these perceptions and feelings can have a profound negative impact on young people academically, socially, emotionally and physically.

Anxiety to Resiliency helps to address this mental health crisis through 50 engaging, impactful activities. Adults such as educators, parents, counselors and, really, anyone who cares for, or about, young people will find that these learning activities will help adolescents who are grappling with anxiety. The learning experiences described in this book will help young people strengthen their ability to understand and regulate their anxiety and build greater personal resiliency. These essential personal strengths can help young people achieve greater success academically, socially and emotionally.